My Certifications
Reflexologist
Certified in the practice of reflexology which is a protocol of manual techniques applied to specific areas to stimulate neural pathways that support the body's optimal functioning. Certified in techniques that stabilize the nervous system and help bring the entire body into balance.
ISSA Specialist in Exercise Therapy
All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As a certified specialist in exercise therapy, I can help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.
Certified Personal Trainer
Certified for creating and delivering safe and effective exercise programs for apparently healthy individuals or those with medical clearance to exercise. Certified to conduct assessments including, but not limited to, posture, flexibility, balance, core function, and other relevant information needed to develop an effective exercise program and support clinet goal attainment.
ISSA Certified Transformation Specialist
As a Transformation Specialist I'm armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.